Hangboard

Choosing the Right Material for Your Fingerboar...

Fingerboards, essential tools for rock climbers and gym enthusiasts, are designed to improve grip strength, endurance, and overall hand dexterity. The material used in constructing a fingerboard plays a crucial...

The effects we use hang board to strengthen our...

Finger board training focuses on the finger and forearm muscle groups that are critical in rock climbing and bouldering,.