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Basic Tips for Rock Climbing

Rock climbing mastery relies on precise technique and efficiency. Start with proper footwear: tight-fitting climbing shoes with stiff rubber soles and downturned toes allow secure weight placement on tiny footholds. Focus...

Characteristics of Rock Climbing

Each sport has its own particularity that is different from other sports. The main characteristics of rock climbing are reflected in the following aspects: Speciality of the Venue Rock climbing...

Definition of Rock Climbing

Rock climbing is a sport that uses the original climbing instinct of human beings and various equipment for safety protection to climb cliffs, cracks, boulders and artificial rock walls composed...

What Are the Benefits of Rock Climbing?

1. Strengthening the Body:  Enhancing people's physical skills and exercising the body are the functions that every sport can play. In terms of the specific properties of rock climbing, it...

What to Prepare for Rock Climbing?

1. You need to prepare suitable clothes for rock climbing. Before rock climbing, you need to choose suitable clothes. Never wear shorts and tights. You must wear loose long clothes...

Footwork for Rock Climbing

To reach a certain level in rock climbing, you must learn to use your legs and feet. The legs have great load-bearing capacity and explosive power, and strong endurance. You...